Flex & Flow, The Perfect Balance
Flex & Flow · West Town

Pilates Instructor Training in Chicago

Learn to teach reformer and mat Pilates with confidence.

Ask about the next training

The program

Our Pilates instructor training is a structured 7 to 8 week certification program led by our studio instructors. You'll learn:

  • Pilates technique and the principles behind each exercise
  • Clear, effective cueing
  • Modifications for different bodies, levels and injuries
  • How to design and lead a full class

Training happens in our small West Town studio, so you get hands-on teaching practice and direct feedback, not just lectures.

Who it's for

  • Pilates lovers who want to teach
  • Fitness trainers adding Pilates to their skills
  • Yoga teachers and movement professionals

Tuition

  • $4,000 paid in full, or
  • $233.34 per month with a monthly payment plan

How to apply

Call (312) 221-2083 or send us a message through the Contact page with your name, your Pilates background and why you want to teach. We'll reply with the next start date and schedule.