Flex & Flow · West Town
Your First Pilates Class Is $20
Beginner-friendly reformer and mat Pilates in West Town, Chicago.
Never tried Pilates? Start here.
Walking into a new studio can feel intimidating. Ours is small on purpose. With a maximum of four people per class, your instructor helps you set up, walks you through every movement and makes sure you feel comfortable from the first minute.
What to expect
- Book online. Pick any reformer or mat class and choose the $20 New Client Promo at checkout.
- Arrive 10 minutes early. We're on the 2nd floor at 1654 W Chicago Ave. We'll show you around and get you set up.
- Wear fitted workout clothes and grip socks. Water, a restroom and a shower are on site.
- Take the class. Your instructor will cue you through each move and offer modifications.
- Keep going. Our 3-class intro pack ($65) is the easiest next step.
What first-timers say
"I did my first ever Pilates class here! Terrance was so welcoming, patient, and helpful with techniques and form."
"I was really nervous to try Pilates but all the reviews were so great I just had to give it a chance."
"First timer here, the session and Terrance were amazing!!! He was patient, friendly, explained everything clearly and corrected my form when needed."
FAQ
- Is reformer Pilates good for beginners?
- Yes. It's low-impact, adaptable and instructor-led.
- Can I use ClassPass or Wellhub?
- Yes, we're partners with both.
- Where do I park?
- Free and paid street parking is available nearby.